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Association of vitamin D status with serum testosterone levels in men While we are not medical doctors here at OPEX, we do specialize in health--improving the quality of life and performance of all individuals with whom we work. We also consult outside experts when necessary.
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Overall, the men's testosterone levels decreased 10%-15% after the eight days of restricted sleep. Low testosterone can cause some symptoms, including depression, medication side effects, thyroid issues, depression, and excessive alcohol intake. Other conditions like obstructive insomnia apnea could also affect testosterone levels. Once these conditions are identified and treated, testosterone typically will return to a normal level. You can only make healthy lifestyle choices, address side effects of medications, and treat untreated conditions. There is not much you can do to naturally raise your testosterone.
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