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However, research has shown that eating fat-heavy foods might decrease testosterone levels. The truth is that soy products do not have any effect on testosterone levels in healthy people. Multiple scientific reviews have shown that soy intake does not have any effect on testosterone or have a "feminizing” effect on men's hormones. Fish rich is healthy fats is great for both your heart and testosterone production.
A study found that 30% of obese adults had problems with their sexual desire, drive and performance. ProSolution Plus also has asparagus adscendens that provide natural relief to stress. ProSolution Plus also contains mucuna Pruriens, which increase erection frequency as well as sexual activity. Low testosterone doesn't have to be your fault.
Studies have shown that overtraining can significantly reduce testosterone levels. Yes, it is important to exercise hard. But it is even more important that your body gets enough rest to repair the damage you have done to it. First, exercise can actually increase testosterone levels.
One study, for example, found that testosterone levels in androgen-deficient patients who received tribulus were higher after treatment. You can increase your testosterone levels by exercising regularly. Low testosterone levels can also be caused by body fat loss. Although testosterone decreases with age in general, it is vital to maintain healthy levels for adulthood.
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