Types of Food to Include in an Emergency Food Supply
Types of Food to Include in an Emergency Food Supply
An emergency food supply is a crucial part of any preparedness plan. It's essential to have enough food on hand to sustain yourself and your family in the event of an emergency. There are many types of food to include in your emergency food supply, ranging from canned goods and grains to freeze-dried meals. Let’s look at some key items!
Canned fruits and vegetables make for a good base for an emergency food supply. Choose those that don’t require cooking, as well as those with long shelf lives. For example, canned peaches can last up to five years when stored properly! Also consider adding other non-perishable items such as pasta, rice, nuts, beans, and peanut butter—all which will provide necessary nutrition if needed.
In addition to these staples, it’s important to include protein sources too! Canned meats such as tuna or turkey are great options; just be sure they can fit into your storage area and won't take up too much space. You could also stock up on jerky or dried meats like beef or chicken—these items usually have longer expiration dates than their fresh counterparts.
Finally, don't forget about snacks! Energy bars are incredibly convenient and provide a steady source of energy should you need it during an extended power outage or natural disaster (plus they taste great!). And although candy may not seem very nutritious, it's still a good idea to keep some around—especially if you have kids who need something sweet every now and then!
Overall, having an adequate emergency food supply is key to ensuring your family's safety in case of an unforeseen event. Be sure to stock up on all the essentials: canned fruits and vegetables; grains like pasta and rice; proteins like jerky or canned meats; plus snacks like energy bars and candy. With all these items in tow, you'll be able rest easy knowing that your family has plenty of nourishment no matter the situation!