Outpatient and inpatient treatment are both options depending on what kind of care you require. Inpatient treatment is more intensive than outpatient. Outpatient programs typically require only a few hours per day of therapy. The best outpatient programs work when they're part of an ongoing continuum of care. You may choose to transition to outpatient therapy after an inpatient course.
To overcome your addiction, it is crucial to keep in touch and communicate with family members. Make new friends. Join groups. Participating in volunteer activities or community events are good ways of staying sober. Recovering addicts can offer valuable advice. They will help you express your feelings and create connections with other people.
It is important to seek support and help from family and friends if you suspect you might be suffering from an addiction. The people closest to you are able to support you in your recovery by providing financial and emotional support. To get support, you can openly discuss your problems with them. Moreover, talking about your addiction with loved ones can help you overcome it in the long run.
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There are many reasons that addiction can occur, but the most common ones are trauma, co-occurring disorder, genetic predisposition and sexual and gender issues.
To get sober and start a plan for recovery, most addicts need to spend at least three months in treatment. Studies show that longer treatment periods are more effective. Although longer treatment programs may seem daunting at first, they can lead to the best outcomes.
The 7 Stages of Addiction Ignition. Experimentation. Regular use. Risky Usage. Dependence. Addiction. Crisis/Treatment.