If you have depression, the protein known as brain-derived neurotrophic factor (BDNF) is reduced and your hippocampus, which helps with learning and memory, starts to shrink. A study shows that curcumin can boost BDNF levels and may reverse changes.
Turmeric can help improve memory, reduce pain, and many other benefits. The yellow-colored spice has more to offer than flavor.


There are numerous health claims regarding curcumin, the active ingredient found in turmeric. But what about the research?


Many people are suffering from thyroid disease. Curcumin has the unique ability to prevent inflammation, decrease bacterial overgrowth, and fight off free radicals. This helps to maintain healthy thyroid conditions. Turmeric capsules are also a good option to relieve the symptoms that can accompany thyroid problems.

turmeric curcumin good for liver


Do you hesitate to buy a supplement but aren't ready to commit? You can still get a benefit from cooking with turmeric, even though it won't give you a significant health boost.
Studies have proven curcumin's anti-inflammatory abilities through the inhibition of key inflammatory molecules in the body. Turmeric's antioxidant activities also help to reduce oxidative Stress, which is often linked with low-grade inflammation.

turmeric curcumin good for liver
turmeric benefits to skin

turmeric benefits to skin


Turmeric’s treasure lies in curcumin’s benefits. Curcumin has antioxidants and anti-inflammatory properties. Researchers are investigating whether it may help diseases in which inflammation plays a role — from arthritis to ulcerative colitis.
Turmeric, a bright yellow spice is often used to add flavor and color to Asian cuisine. It has an earthy flavor and a mild ginger taste. Turmeric contains three naturally occurring phytochemicals called "curcuminoids", the most studied and well-studied being curcumin.

turmeric capsules or liquid



A blend of turmeric and black pepper (piperine), together with AstraGin, will be the best turmeric supplement. This combination is designed to increase absorption and maximize efficiency. What health benefits are there for turmeric and curcumin?
Turmeric also may be helpful when used along with medication for managing cholesterol levels. Research shows that curcumin is safe and may protect those at risk for heart disease by lowering certain levels of cholesterol, though more study is needed to look at how much and what type is effective.

turmeric capsules or liquid

turmeric root






Curcumin's anti-inflammatory, antioxidant and pain relieving properties are what have been most effective in migraines and headache relief. Although the exact mechanism is not known, it seems that turmeric may reduce inflammation-related pain and inhibit oxidative stress.

turmeric lip scrub


When you suffer from depression, brain-derived neural factor (BDNF), a protein that helps with memory and learning, is decreased. Study results show that curcumin has been shown to increase BDNF levels.


The ability of turmeric to lower inflammation and oxidation may help lower your risk for developing heart disease.