The potential of curcumin supplements as anticoagulants (blood thinners) has been demonstrated under certain conditions. Turmeric extract has been shown to impact multiple stages of the coagulation process. This includes hemostasis (stopping bleeding) and thrombosis. More human trials are needed to verify efficacy.
Turmeric is great for foods with a golden hue. But it's also good for your health.
There are numerous health claims regarding curcumin, the active ingredient found in turmeric. But what about the research?
Talk to your doctor before you begin a dietary supplements. These could interact with medications you already take. Turmeric may be used to supplement conventional medicine, but it is not meant to replace your medical care.
Who should avoid turmeric? Pregnant or nursing women should not consume turmeric. Although it's safe to eat in small amounts, it could be harmful if used for medicinal purposes. Turmeric should be avoided if used before or after scheduled surgery. Turmeric could thin the blood, causing blood clot complications.
Turmeric also may be helpful when used along with medication for managing cholesterol levels. Research shows that curcumin is safe and may protect those at risk for heart disease by lowering certain levels of cholesterol, though more study is needed to look at how much and what type is effective.
Who shouldn't take turmeric? Turmeric should be avoided by women who are pregnant or breastfeeding. It is safe when used in small quantities, but it can be dangerous in large amounts for medicinal purposes. If you are having scheduled surgery, it's best to avoid turmeric. Turmeric can thin your blood, which could lead to complications in blood clotting.