Thai massage, which originated in India, has been around for over 2,500 years. Originally regarded as a healing art, traditional Thai massage includes influences from both Ayurvedic and traditional Chinese medicine.
Lymphatic drainage massage is also known as manually lymphatic drainage (MLD) and it's a gentle type of massage that promotes lymph fluids circulation throughout the body.
Another type of bodywork is myofascial therapy. It involves the release of stiffness in fascia, which is the connective tissue system that houses each muscle in your body. The therapist will use light pressure to massage any tension areas and then stretch them.