Abhyanga oil massage is one of the many types of Ayurvedic medicine. Once the oil has been warmed, it is gently massaged over all parts of the body. This type of massage is more focused on nurturing the skin and less on deep-muscle massaging.
Before you can choose the right massage style for you, it is important to ask yourself this question. You may just want to relax and manage your stress. You may also need to ease symptoms or manage a health condition. Tell the massage therapist what you want and which style you prefer before you book. Many people prefer to use more than one style. You may also request a customized massage depending on your goals or age.
Dry needling, a modern treatment that relieves muscular pain, is an effective and safe alternative to traditional acupuncture. For thousands of years, acupuncture has been used to treat a variety of conditions. Both...