Thai by day

body massage spa

Thai massage works the entire body using a sequence of movements that are similar to yogic stretching. Your therapist will use their palms and fingers to apply firm pressure to your body. You’ll also be stretched and twisted into various positions.

During the massage, you’ll remain fully clothed and sit in a specially designed chair. You’ll straddle the chair so that your chest pushes into the back of the chair, allowing the massage therapist to have access to your back.

Prostatic massage was a primary treatment for ED long before the advent of prescription medications. Some men still use prostatic massage today alongside other treatments. Learn...

If you have migraine or experience tension headaches, traditional Thai massage may help ease your symptoms.

During a hot stone massage, heated stones are placed on different areas of the whole body. Your therapist may hold a stone as they massage different parts of your body using Swedish massage techniques with gentle pressure. Sometimes, cold stones are also used.

The healing properties of pressure points in the feet, according to ancient and modern medical research, can be used to treat different ailments.

body massage spa

healthy massage

Reflexology uses thumb, finger and hand techniques to stimulate certain feet areas. These areas are thought to correspond with different parts of your body. This massage is believed to promote well-being and health.

Hot stone massage can be used as a form of massage therapy. Hot stone massage has many health benefits. It can also relieve muscle tension and pain. Find out more.

Aromatherapy massages are best for people who enjoy scent and want to have an emotional healing component to their massage. This type of massage can help:

deep tissue massage

Dry needling is a modern treatment designed to ease muscular pain. Acupuncture has been used for a number of conditions for thousands of years. Both…

Lymphatic drainage massages are gentle massages of the tissues that help to increase lymph fluid circulation. Lymph is a protein rich fluid that circulates throughout the body through lymph vessels. It carries things such as bacteria, viruses, or waste to your lymph nodes. The fluid is then filtered by your lymph nodes to remove any impurities. To increase lymph flow through your body, the massage should be done using light pressure and long strokes.

A friend, doctor, or even an online directory can recommend a massage therapist to you. You can also book multiple massages with different therapists in order to determine which one is your favorite.

Thai massage

Sports massage was created to assist athletes with their muscle systems in a specific sport. It can be used before, during, and after events. It could be used to prevent injuries and promote flexibility. You can use it to ease muscle strains or aid in healing from a sports injury.

If you are looking for massages at an affordable price, there are two options: a school near you or a home-based therapist.

Despite its benefits, massage isn't meant as a replacement for regular medical care. Let your doctor know you're trying massage and be sure to follow any standard treatment plans you have.

massage parlors open

2014 research found that lymphatic drainage massage was more effective than connective tissue massage in improving the quality and life of fibromyalgia sufferers.

Your massage therapist may play music during your massage or talk to you, but you can tell him or her if you prefer quiet.

Your body experiences many changes during pregnancy. Pregnancy massage can help ease stress, reduce arm and leg swelling, relieve joint pain, and decrease stress. When other medical options and medication are limited, massage may be particularly useful. A massage therapist will assist you with getting into a comfortable place for this type.

massage in spa

Thai massage incorporates whole body movements, many of which are yoga-like. For that reason, many people report that they leave Thai massage sessions feeling not only relaxed but also rejuvenated.

During pregnancy, your body goes through major changes. Pregnancy massage can help with these changes by reducing stress, decreasing arm and leg swelling, and relieving muscle and joint pain. Massage may be particularly helpful during a time when medication and other medical options may be more limited. Using specially designed massage pillows, the massage therapist will help get you into a comfortable position for this type of massage.

Many types of massage offer benefits beyond simple relaxation. Here are just a few of the health problems that may benefit from massage. Ask your doctor before using massage for any health condition, though.